When it comes to health, it is better to be well informed in order to know how to avoid possible evils in time, such as memory, which is not only lost over the years
“We are our memory, we are that chimerical museum of inconsistent shapes, that pile of broken mirrors,” wrote the poet Jorge Luis Borges when referring to the memory of the human being.
Aging is one of the most feared words for many people because it not only means being old, but all that it entails: having poor eyesight, the appearance of diseases and ailments, the vision of wrinkles in various parts of the body including the face. , frequent tiredness, low energy, lack of mobility, fragile bones and perhaps the most worrying, memory loss, which can reach very serious dimensions and can become Alzheimer’s.
The World Health Organization, more than 47 million people in the world suffer from a type of dementia without having been given any treatment to stop it or reverse its gradual evolution, until now, because scientists have done several experiments to reverse this trouble.
A group of researchers from Southern California assure that this brain improvement is possible up to 30% thanks to the implant or memory prosthesis since it mimics the functioning of the hypothalamus when perceiving stimuli from the outside world. On the other hand, researchers from the Autonomous University of Barcelona support this statement, ensuring that the implant reverses the learning and memory deficits caused by brain injury.
Causes of memory loss
The inability to remember details, such as the location of objects, begins in early middle age (from the age of 40) and may be the result of a change in the type of information that the brain focuses on during training memory and its recovery, and not a decrease in brain function, according to a study by researchers at McGill University (Montreal, Canada). However, memory can be affected not only by age, but also by other reasons, know them!
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1. Post Traumatic Stress Disorder and Obsessive Compulsive Disorder
These two affectations causes is caused by the same individual when he has a very overwhelming experience. You become so focused on this harrowing episode in your life that you unintentionally erase other things.
In a natural way, the accumulation of the years affects the quality of memory and the ability to learn and more when you stop exercising. The use that is given to it as a young person is not the same as for many things you have to study, read, learn things than when you are an adult that for your same activities it is no longer so necessary to do the same.
3. Emotional problems
This factor can be decisive for a person to lose their memory and more so in the case of the so-called elderly since they begin to suffer stronger emotional problems such as the loss of their lifelong companion, their closest relatives, their friends and others. they begin to feel alone and useless because they can no longer do the same movements as before.
How could you read, the brain always requires care, it is not just about age, there are many factors that can damage it. Help him by avoiding blows to the head, sleeping well, drinking enough water during the day, eating little sugar and fat so that the blood flows smoothly, play games in which you have to memorize or analyze and read. The better you lead your life from an early age, the better you will live it in your old age.