Hair And Your Health. 5 Simple Treatments

For many women it is important to look beautiful, but if the hair is damaged and dry, it is impossible to achieve it. Therefore, here are these home remedies for you to look beautiful and healthy hair.

Health is usually related to taking care of your hair and although you may not believe it when it looks healthy, shiny and clean, it is a reflection of how you feel. Currently there are a large number of products on the market with which you can have spectacular hair, as they help to supplement the nutrients that are missing or lost due to some environmental factors.

Dyeing your hair constantly, exposing it to the sun for a long time, using irons or dryers daily, a poor diet or combing wet hair are just some of the possible causes for hair damage.

But what woman doesn’t do at least one of these things? These include myself, as I have long colored my hair every month, which is why I am always researching products that can help me keep it healthy. Unfortunately, some of them are very expensive, so I have decided to use home remedies and easy tips that are usually very effective, so I share them here.

1. Mayonnaise mix

To restore shine and softness to the hair, as well as to prevent dandruff and frequent hair loss, mayonnaise is of great help. You just have to mix it with olive oil, vitamin E capsules, and castor oil. Apply it to your hair, leaving it to act for about 20 minutes, then bathe and go. I recommend repeating once a week.

2. Baking soda

This is an extremely economical product and has many benefits for the hair, since it eliminates unpleasant odors, removes excess oil, brightens and cleanses, as well as helping to keep hair fresher. You just have to sprinkle a little baking soda in the shampoo you use and that’s it.

Remember that when choosing which is the best for you, you should know what type of hair you have. It might be oily, normal, dry, mixed, fine or thick. Choose the one that is closest to your needs.

3. Avocado mask

Do not forget to buy avocados, since among its great benefits are leaving your hair silky, hydrated and radiant, in addition to repairing damaged hair, since it contains vitamin E and proteins. It is ideal for dry, colored and damaged hair. You just have to put it in a bowl, puree it and add two tablespoons of mayonnaise. Mix perfectly and apply to damp hair giving light massages to stimulate circulation and the absorption of the ingredients. Leave on for 30 minutes and then rinse. Do this treatment once a week.

4. Banana and honey mask

Most of us usually have bananas and honey at home, this being a mixture that will help your hair regain its volume and shine, in addition to repairing the damage caused by the use of chemical products. It is ideal for thoroughly moisturizing and nourishing.

You only need a banana, a tablespoon of honey, half a cup of milk and a tablespoon of olive oil. Mix in a blender until you obtain a creamy paste and then apply to dry hair, massage so that the treatment and its nutrients penetrate the hair and leave it to act for 30 minutes. Then wash as usual and repeat the application once a week.

5. Egg-based treatment

Restores shine and softness in addition to hydrating hair. It also helps it grow faster due to the high protein content in the white. There are many ways to make this mask, here I share some.

With mustard: just add 1 egg, 2 tablespoons of olive oil, 1 tablespoon of powdered mustard, and hot water. First mix the mustard in the water until you get a paste, add the egg and oil and beat them. Apply only to the scalp and not along the hair, let it sit for about three minutes and remove with water and shampoo.

With glycerin: Mix 2 eggs, 1 tablespoon of glycerin, 1 tablespoon of vinegar and 2 tablespoons of olive oil. Apply it on dry hair and wrap it with plastic, let it act for 30 minutes and wash. Repeat once a week.

Relee: When a man looks at a woman, what does he see?

Remember to brush your hair constantly, avoid knots, rinse with cold water, use conditioner, do not overuse ironing or drying daily and do not wash it every day. With these tips you will see results quickly and you will have healthy and radiant hair.

Relee: Dress like an executive, on a budget.

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