Tag: self-esteem

In the construction of identity adolescents usually go through a series of questions that can strengthen or weaken their faith, knowing how to sustain them and help them strengthen their beliefs is a vital part of our role as parents. Have you ever wondered what a teenager is most concerned about? Among his main concerns

People are an unfinished project. Despite our actions we can always start over. Your loving gaze can work miracles if you allow it. “He killed his son, and then he committed suicide, ” read a sad note in the newspaper. When I read headlines like these, I close my eyes sadly and discouraged. How much

Getting your child to have a positive self-image is possible. You, as a mom, can do it for the good of your whole family. When you watch the news, social networks or talk with someone, surely you see that every day more people agree to accept us all as we are, not to discriminate against

Exercise not only strengthens your body but it is also weight lifting for your brain. We all know that exercise gives us vitality and energy and, of course, strengthens our muscles by forcing them to perform difficult actions. Exercise is a therapy in itself, one that leads us to feel happier, with better emotional stability

Whether you use makeup every day or you only do it on special occasions, beware of making these mistakes. Many women love to put on makeup and others do it because they think they “have to” or because they think they “need it.” In any of the cases, if you have decided to put on

Low self-esteem can separate your child from success in life. I came to believe that my son had high self-esteem or at least that he had enough self-esteem not to let himself be humiliated by negative criticism. However, not long ago I realized that it was not like that, that he needs to work to

If you are a victim of bullying, read the following article and you will know how to act about it. The bullying and school violence is a situation that has existed for a long time, but only until recently has been given due importance. In high school I was the victim of attacks and teasing,

If the love in your life is causing you suffering and sorrow, you should definitely read this. Do you remember that boy who bothered you so much during your childhood, and that everyone used to tell you that his behavior was because he actually liked you? Do you remember how confusing it was to understand

Much of what women live has to do with a civilization that today normalizes their exploitation. Therefore, their self-care is essential. In this historical epoch it is important to make visible the reality of many women who support their homes, vulnerable people, such as children and the elderly. Much of the advances in gender equality

We need to be heard. The power of the word is amazing, but even more so that of active listening. We exist in a world where we are used to talking. In school, what is most applauded is exposing and speaking. We parents lecture our children and talk non-stop. We speak of the power of