Tag: Sedentary Lifestyle

When our children have unpleasant behaviors or habits, we look for where they could learn them, and by not finding an origin we conclude that it is heredity. If your child does not know how to behave, here I explain why I recently had the opportunity to listen to a conversation in the waiting room

We are already halfway through the year, and have you still not fulfilled your goal of losing weight? Here you will find some tips so that the year does not end without meeting your goal. How many times have you started a diet and lost it easily? Undoubtedly, your body changes over the years and

Although age, ethnicity, and heredity increase risk, make no mistake, it is our actions that have made diabetes the epidemic of the 21st century. Taking into account that human beings, from time immemorial, have longed for the secret of eternal life, it is contradictory that we do so little to take care of our lives.

Arthritis is no longer an exclusive problem for the elderly, because today many people, including young people, are manifesting a lot of pain and joint problems due to the physical activities to which they are subjected. Many of us don’t think about taking care of our joints in order to avoid arthritis in old age.

A simple drug can become a serious health problem and even an addiction, especially for adolescents. Find out what we are talking about. A Canadian family decided that their teenage daughter should start orthodontic treatment because they not only wanted to improve the appearance of her teeth – which was already beginning to affect their

If your child likes physical activities, sports, going for walks to look for insects or playing with his friends, congratulations! You have a healthy, normal child and of those who are very few … Some years ago, in school meetings with parents it was very common to hear mothers complain about how restless their children