Although age, ethnicity, and heredity increase risk, make no mistake, it is our actions that have made diabetes the epidemic of the 21st century. Taking into account that human beings, from time immemorial, have longed for the secret of eternal life, it is contradictory that we do so little to take care of our lives.
Don’t miss these signs. Find out, because prevention is the best tool. Cervical cancer, or cervical, is usually one of the types of cancer that affects women the most. According to data from the American Cancer Association, in the last three decades the number of women affected with this type of cancer has decreased by
Arthritis is no longer an exclusive problem for the elderly, because today many people, including young people, are manifesting a lot of pain and joint problems due to the physical activities to which they are subjected. Many of us don’t think about taking care of our joints in order to avoid arthritis in old age.
If you consume any type of artificial sweetener, this article will surprise you like me. I invite you to read it. I am in shock! A few years ago I had a serious weight gain and with a lot of effort and dedication I managed to lose 35 kilos, since then I have tried to
These recommendations will help you put your body to “work” even when you are resting and achieve your goals of maintaining your healthy weight. Do you know what they mean when they talk about basal metabolism? Not? You’ll be surprised! The basal metabolism is nothing more than the amount of energy -minimal, by the way-
If you eat for any of the following reasons, better reconsider. Why are you fat? Surely the question misses you, it may even bother you. I ask you because although you may feel guilty about being overweight, the reality is that there are many reasons that can explain it, since it is not as simple