Tag: overweight

The Road To Diabetes In 3 Steps

Although age, ethnicity, and heredity increase risk, make no mistake, it is our actions that have made diabetes the epidemic of the 21st century. Taking into account that human beings, from time immemorial, have longed for the secret of eternal life, it is contradictory that we do so little to take care of our lives.

And You, Why Do You Eat?

If you eat for any of the following reasons, better reconsider. Why are you fat? Surely the question misses you, it may even bother you. I ask you because although you may feel guilty about being overweight, the reality is that there are many reasons that can explain it, since it is not as simple