Our teenage children suffer a lot from overweight and obesity. How to help them? Here are 5 tips. There are many problems that our children can have when they are obese or overweight, apart from seriously affecting their health, it also affects their self-esteem, their security and their relationships with those around them. As parents
As parents, our responsibility is to teach our children what to eat and, above all, how to take advantage of food. Here are some practical tips. Surely you have asked yourself more than once why are my children overweight? What should I do to help them? Childhood obesity is a very serious problem, it can
If your child likes physical activities, sports, going for walks to look for insects or playing with his friends, congratulations! You have a healthy, normal child and of those who are very few … Some years ago, in school meetings with parents it was very common to hear mothers complain about how restless their children
It is no longer news that obesity rates in the world are on the rise. It is a disease that affects practically people of all ages. It is no longer news that obesity rates in the world are on the rise. However, even if it is not new, it is just as deadly to human
If you have a child in the family with obesity problems, this article is for you. All my life I have been overweight. When I was a teenager I didn’t have a lot of extra pounds but it was enough to cause problems for me. I felt bad and different: at that time there were
On this back to school, prepare the ideal lunch for your child; here you will find several ideas that you will love. Did you know that healthy foods can increase your child’s attention span at school? There are even medical studies that show that having a balanced nutrition is essential to improve academic performance in
