Tag: anxiety

Techniques To Reduce Anxiety At Work

Learning to manage stress and anxiety at work can greatly improve your productivity and quality of life. Techniques to decrease anxiety at work Many of us spend long hours in the office sitting, working under pressure and constantly solving situations that drain us mentally and even emotionally. This daily living generates stress but above all

It’s Not A Disease, But It Hurts!

If you want your child to defeat this silent enemy, you will have to help him and make some changes. Shyness is not an emotional illness, but how it hurts. Paco knows it very well, in the playground he sits alone, away from the other children. He does not dare to raise his hand in