These are not symptoms you can ignore …
The changes of light and position in which you find yourself in the first place that is reflected is in the view, in automatic as it is difficult to focus a little, this is something relatively normal, but it does not always happen, only on some occasions when the change is a bit drastic. If it happens to you all the time, then it may be that it is something much more serious than what you have become used to, but it indicates that your health is not quite right.
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There are basically two situations that could be happening in your body and then we are going to share them with you so that you can get to know them much better, but remember that the most important thing is that if you feel this, go to your GP so that he can make you a review in greater depth.
Case 1: you should see an ophthalmologist
Like everything in life, sight is also a sense that begins to wear out over the years and in the eyes there are a large number of veins and other components that lose their natural properties and if you add to this fatigue visual, stress and other issues that you expose to your eyes day after day, since obviously these types of problems will happen that affect everyone to a greater or lesser extent.
What you have to do here are some exercises in your visual field, look to the sides every day, from one side to the other, gently without forcing your gaze, this will help this situation to decrease a little. Also, moderate your use of the computer and try to get enough sleep so that your eyesight is great. Do not forget to go to a review with the ophthalmologist to check if everything is in order.
Case 2: you need to do some tests
When you get up because you bent over to pick something up or for some other reason and you start to see flashes, many doctors associate it with a blood pressure problem, they say that it weakens when you exert yourself, which, in terms of a person in optimal health, it should not happen.
In this situation, what you should do is stay hydrated, do some physical activity for at least 20 minutes three times a week, do not skip any meals and eat foods rich in vitamins and minerals, in addition to that, try to sleep your eight hours a day . It is important that you get a medical check-up at least once a year to check your blood pressure levels, it is basic!
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What we do tell you is that regardless of whichever of the two cases is yours, it is super important that you do not take it lightly, do not think of the classic “right now it passes me” because it is some symptom in which your body is warning that something is not quite right, do not be alarmed, just take care to check yourself so that everything goes very well.