It is not your lack of will, but that health disorder that does not let you get rid of those extra kilos.
Being overweight is associated with many diseases that worsen our quality of life. Beyond the aesthetic issue, having a weight appropriate to our physical build will make us feel healthier and more vital. Many people diet and lose weight easily, while others try everything if they can get there. In this case, there may be a medical condition that is preventing you from losing weight.
Diets, exercises, visits to the nutritionist, and various changes in habits are some of the things we do when we want to lose weight. We all know that when we want to lose weight, the most efficient thing is to eat a balanced and healthy diet and combine it with physical exercises. But what happens when you put in all the effort and still don’t see results? Some medical conditions could be directly affecting the body preventing you from losing weight properly.
According to the study published in the Annals of Clinnical & Laboratory Science, in North America and Europe excess weight has been referred to by specialists as a pandemic, since it has increased progressively in recent decades. It is an objective reality that excess body weight significantly increases the risk of numerous clinical diseases and disorders, including mortality from all causes, coronary and cerebrovascular diseases, various cancers, type 2 diabetes mellitus, hypertension, liver disease, and asthma as well as psychological problems. And although it is known that the most important factors in obesity are excess caloric intake along with low energy expenditure, according to a study by Joseph A. Knight, there are some medical conditions that may be reducing the body’s ability to decrease weight correctly.
If you are following a diet to the letter and are spending a lot of time in the gym and see little or no results, you should check the list below and see your doctor to find out if you have any disorder that prevents you from losing weight.
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The thyroid plays an important role in the body, as it regulates most of the body’s functions. When there is a lag in your function and there is a low amount of thyroid hormones, hypothyroidism occurs, which leads to a slowdown in the body’s metabolic function and, therefore, prevents you from losing weight.
If you lead a stressed life, you are probably having a hard time losing weight. And that happens because when the body detects that there is stress, it releases a hormone called cortisol that limits weight loss. Cortisol causes glucose to be released into the blood, and since we do not use our muscles or body energy to cope with the situation, glucose is deposited as fat in adipose tissue.
If you are taking any steroid and contraceptive drugs or some other type of hormones, it can cost you much more to lose weight than anyone else. Consult your doctor how to proceed in this case, since it is not feasible for you to stop the medication but he can tell you how to solve the problem.
4. Slow transit
Digestive problems often lead to slow transit, making it difficult for you to lose weight. In this case, taking probiotics can contribute to better digestion of food. Drinking more water throughout the day and eating foods rich in fiber can also help.
5. Cushing’s syndrome
This syndrome is a hormonal disorder that is caused by excess corticosteroid medication, among other causes, and occurs when the body has a high level of the hormone cortisol, according to the site of the United States Library of Medicine. It is a condition that requires medical assistance as it can also lead to diabetes, hypertension and high cholesterol.
6. Food intolerance
When your body does not tolerate some substance it can generate a strong weight gain. You don’t necessarily have a strong allergy, but your body can manifest symptoms such as bloating, diarrhea, fatigue, or headaches when you eat a certain food.
When willpower is not enough
Maybe you know someone in your environment who goes to great lengths to lose weight. Today’s society is very aware of people’s physical appearance and in reality we are forgetting that losing weight is not always due to aesthetics. Health is paramount, and when the body is fit the body works much better.
Sometimes willpower is not enough, since a person can easily become discouraged when making tremendous effort to lose weight and do not see the results. In these cases it is always advisable to go to the doctor to try to see what medical condition may be affecting our health.
And is it hard for you to lose weight?